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Starting Therapy

Starting therapy can be intimidating. If you don’t know anyone who’s gone to therapy, you may have a lot of questions and concerns about how to start and the process. Learn more about starting therapy and let’s illuminate the process with these articles and guides.

woman taking notes speaking to man across from her
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Published on: 14 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 7 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

How to Find the Right Therapist: Your Step by Step Guide

Published on: 14 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byMinkyung Chung, MS, LMHC
  • Jul 14, 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Updated 12/11/2023 A good therapist is essential to getting a proper diagnosis, finding an effective treatment plan, learning…
man-having-a-video-chat-on-computer
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Published on: 29 Nov 2021
Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC
  • 10 minute read
Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

How to Start Therapy: Your Helpful Guide

Published on: 29 Nov 2021
Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC
  • Written byMinkyung Chung, MS, LMHC
  • Nov 29, 2021
Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC
Updated 8/29/24 Starting therapy might be the best thing you can do for yourself. That doesn’t mean the…
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Published on: 15 Jun 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 6 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How to Find an LGBTQIA+ Friendly Therapist

Published on: 15 Jun 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byAshley Laderer
  • Jun 15, 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
Updated on 9/13/2022 When it comes to therapy, no therapist is one size fits all, but this is…
woman of color discussing with man of color while sitting in chairs
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Published on: 30 Jul 2019
  • 4 minute read

How to Find a Therapist with a Similar Cultural Background

Published on: 30 Jul 2019
  • Written byJor-El Caraballo
  • Jul 30, 2019
These days, there are more ways to find a therapist than ever before. But, some might feel it’s…
A hand holding a phone with a maps app
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Published on: 09 Nov 2018
  • 7 minute read

How Do I Find a Therapist Near Me?

Published on: 09 Nov 2018
  • Written byWendy Wisner
  • Nov 09, 2018
If you have taken the time to search for “therapist near me” — as many of us mental…
Two women sitting close and discussing things
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Published on: 15 Nov 2016
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 9 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

What Is a Therapist [Psychotherapist]? – The Complete Definition

Published on: 15 Nov 2016
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byJoseph Rauch
  • Nov 15, 2016
Clinically Reviewed by Jill E. Daino, LCSW-R
Updated on 11/30/2020 Therapists, or psychotherapists, are licensed mental health professionals who specialize in helping clients develop better…
online therapy, how to find a therapist online
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Published on: 27 Oct 2015
Clinically Reviewed by Bisma Anwar, LMHC
  • 6 minute read
Clinically Reviewed by Bisma Anwar, LMHC

How to Find a Therapist Online: Steps Before You Commit

Published on: 27 Oct 2015
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byJill E. Daino, LCSW-R
  • Oct 27, 2015
Clinically Reviewed by Bisma Anwar, LMHC
Updated May 20, 2023 If you’re looking for an online therapist to help you manage your mental health,…
Get online therapy support from the safety of your home.
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